T : Cardigan and North Pembrokeshire

Quiet sandy beaches stretching from Aberporth to Newport contrasting with small bustling market towns full of historical interest.

CARDIGAN (pop. 4,000) Market Day – Monday. St. Dogmael's Abbey and Y Felin Watermill, Mwnt and Penbryn (National Trust Coves), Felinwynt Butterflies and Rain Forest Centre, Mwldan Theatre & Cinema, Cilgerran Castle, Cardigan Wildlife Centre, Cardigan Island Coastal Farm Park, Heritage Centre (canoe trips), Shire Horse Farm.

NEWPORT Castell Henllys Iron Age Fort, Nevern Churchyard Cross, Pentre Ifan Cromlech.

NEWCASTLE EMLYN Market Day - Friday. Welsh Wool Museum, Teifi Valley Railway, Coracle Centre (Cenarth Falls).